Welcome to Space and heal. I love to hold space for you. Contact me if you want to join my group and want to explore the sound healing, chakra balancing and meditation courses. I hope this can bring you closer to your inner peace and  to more balance in life. I am so grateful for you ✨and for you joining me in this space -and to experience the moment - this now together ✨

Soundhealing

I love to see your spirit lift and for you to find the true you - and loving your dream✨

 

I use doTerra essential oil in my own practice, it support my health and energy in every day life. I would love to support you so you can have your own essential oil -let me know if you like to join my essential oil team.

 

I look forward to seeing your journey and inner transformation in this magical space.

  • Sound healing
  • Meditation


This is a light activation and a Sound healing with crystal bowls  ✨

You get instant access to this studio recording with high quality sound.

Feel the energy and how this resonates with you ✨

Take care- be kind to you❤️

 

Pleases find enclosed file and listen to this digital file recorded in studio

Time: 20.20 minutes

 

When listening to Sound healing 

Before listening just lay down comfortably and hold your hand on your heart ❤️ 


✨Letting go - release and let go. Welcome to your self. Welcome to your heart. All of you are so welcome.  

✨Breath in and out of your nose and relax your mouth and face especially space between your eyes.

✨Relax belly and throat- smooth even breath.

✨Take what resonates with you and let all else be.

 

✨When activation/meditation/soundhealing is done just let yourself feel grounded to the earth and relax. Drink much water and rest if needed- also go for a walk- or just be in nature.

Living your best life ✨Doing what is right for you in this moment 🦋✨

  • Chakra balancing 
  • Energy flow
  • Inner harmony 

Ecstatic dance

Dance your own way- to the toon's you enjoy. Live your life freely- find your self in your own dance 💕 love to be you. 

Magic course 

Inner peace creates space- I would love to guide you so this is integrated in daily life for you to have more balance✨

Living in the moment and finding inner peace, can make space for healing in both body, mind and soul ✨

I received a book- Course in Miracles- in the most magical way. I will use this book in this group as an inspiration and for guidance ✨

  • Community to share and finding support ✨
  • Energy flow✨
  • Inner harmony and peace - you might feel more healing to body, mind and spirit ✨

“I experienced a deep inner transformation through the sound healing at Space and heal✨🦋. After a session I felt more relaxed and in harmony with myself..”

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